Successful people dont sleep1/21/2024 ![]() Rather, they have a clear idea of what they do every morning and they stick to that routine. This doesn't mean that they're racing to work at the break of dawn. I've noticed that successful people who appear to do more than others don't tend to leave their mornings unplanned. When you wake up and look forward, you can fully channel your energy toward accomplishing significant goals. When you wake up and your mind is in the past, you will be limited in what you can achieve in the future. They learn from them instead of dwelling on them. I have interviewed hundreds of the most successful business leaders in the country and many have told me that they accept their mistakes and their failures. Successful people wake up focused on the day and the goals ahead. Don’t sweat over deciding what to wear or what to eat for breakfast. Making decisions early in the morning can stress you out by consuming your energy. If you want to be a successful person, try to avoid needless decision-making tasks early in the morning. ![]() So by not hitting the snooze, I start my day off on the right foot and I am able to keep it going all day long - Brian Greenberg, True Blue Life Insurance That mid-afternoon energy letdown doesn’t happen. I have also noticed that by not hitting the snooze I feel less tired during the day. Starting my day refreshed and ready to go sets me up for success and allows me to make well-informed decisions all day long. If you need more sleep, go to bed earlier. This is what causes drowsiness and fatigue and starts your day off on the wrong foot. Getting a good night’s sleep is very important to me, but hitting the snooze causes my body to enter another sleep cycle and not finish it. ![]() I believe sleep is a vital part of our health. It's this mentality of facing obstacles and dealing with them that makes them successful. Rather than hoping the issue goes away, successful people are ready to figure out a solution. You can't be a successful person if you attempt to get out of your daily responsibilities or try to avoid getting to something that you know has to be done. Instead, they take the day head on and get ahead of their day by dealing with important things and being productive before the day begins for most people. Regardless of what the day holds, they are ready to go for the day and don't just hit the snooze button or waste their morning trying to avoid what's ahead of them. Just taking a few minutes daily to create a prioritized plan can save business leaders a few hours of the day, opening time to think creatively and become even more successful. When that first important one is achieved, the day flows and they get more quality work done in less time. They also put their energy and focus on the most difficult task first. The most successful people create their daily plan of short-term tasks to achieve long-term goals and target only two or three tasks per day. One thing that truly productive people never do in the morning is plan to aimlessly wander through the day without a list of prioritized tasks.
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